Online Training Programmes Fit for you.

We know that not everyone can make it to see a trainer, this is why we wanted to create options to give you the next best thing. Our online programme works to give you as much support as you need to get to your goals.

Gold

  • Bespoke training plan based on your goals, schedule, available facilities and equipment.
  • Welcome pack including suggested food list, information on macros, alcohol, caffeine, sleep hydration.
  • Weekly 15min Skype call to go through progress, refine goal setting and answer any questions.
  • Full contact in-between sessions via email/Facebook to answer questions and give full support
  • Full breakdown of Macros given to follow correct diet path and suggested meal plan.
  • Measurements photos and weekly weigh ins to keep on track
  • Food diaries & Workouts analysed and feedback given in weekly phone call
  • Access to our Private online PT Facebook group.
  • Access to our twice monthly Facebook live Q&As.

£150 every 4 weeks

Silver

  • Bespoke training plan based on your goals, schedule, available facilities and equipment.
  • Welcome pack including suggested food list, information on macros, alcohol, caffeine, sleep hydration.
  • Full breakdown of Macros given to follow correct diet path and suggested meal plan.
  • Weekly email support.
  • Facebook support group where clients can motivate each other and post recipes etc into the group
  • Access to our Private online PT Facebook group.
  • Access to our twice monthly Facebook live Q&As.
 

£80 every 4 weeks

Bronze

  • 12 week training plan for your goal
  • Full breakdown of Macros given to follow correct diet path and suggested meal plan.
  • Weekly Email support.
  • Facebook support group where clients can motivate each other and post recipes etc into the group
  • Access to our Private online PT Facebook group.
  • Access to our twice monthly Facebook live Q&As
 

£50 Every 4 weeks