I sought out a personal trainer to help with an old lingering Knee injury. I was introduced to Limitless via my daughter Lucy. This was a new experience for me. My goals for training were to be able to stand without pain and walk without a limp. My trainer Jeremy worked out a plan of regular exercise he goes through with me that I go through each week, progressing with weight and difficulty as we go.
The great thing about Limitless is that they have a great team of trainers who make me feel that I am being individually looked after. They set realistic goals and always show huge amounts of encouragement. Having more than one trainer available gives me more flexibility with time which is one of my biggest challenges. I initially trainer solely with Jeremy but now I'm happy to train with any of the team.
In terms of results I can say that the pain in my knee has completely gone and I have full movement again, being pain free is a great place to be!
Howard- 55 years old